Maple Sauced Pork Chops Recipe

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Maple Sauced Pork Chops
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Ingredients:

Directions:

  1. Combine all ingredients in saucepan (except chops); bring to a boil then reduce heat; simmer, uncovered for 30 minutes stirring occasionally.
  2. Grill chops at medium heat on grill for 20 minutes.
  3. Turn chops and grill 10 to 15 minutes more, brushing chops with sauce occasionally.
  4. Keep sauce warm by placing saucepan on the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.47 Kcal (2376 kJ)
Calories from fat 172.02 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 0.07mg 0%
Sodium 790.03mg 33%
Potassium 223.28mg 5%
Total Carbs 88.51g 30%
Sugars 56.5g 226%
Dietary Fiber 2.67g 11%
Protein 3.89g 8%
Vitamin C 14.7mg 25%
Iron 0.8mg 4%
Calcium 119mg 12%
Amount Per 100 g
Calories 280.5 Kcal (1174 kJ)
Calories from fat 85.03 Kcal
% Daily Value*
Total Fat 9.45g 29%
Cholesterol 0.03mg 0%
Sodium 390.52mg 33%
Potassium 110.37mg 5%
Total Carbs 43.75g 30%
Sugars 27.93g 226%
Dietary Fiber 1.32g 11%
Protein 1.92g 8%
Vitamin C 7.3mg 25%
Iron 0.4mg 4%
Calcium 58.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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