Dates Toffees Recipe

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Dates Toffees
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Ingredients
7
Count
Nutrition
100
Calories
Total time
64
Minutes
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Ingredients:

  • 200 g dates
  • flour , as required (maida)
  • oil , as required
  • 1 tbsp butter
  • almonds , as required
  • pistachios , as required

Directions:

  1. Remove the seeds from the dates.
  2. Add butter to the dates and using your hands, crush the dates as much as possible, until it becomes paste-like.
  3. Now, make small round balls out of this mixture.
  4. Add 1 tablespoons of hot oil to the flour to make the dough crispy.
  5. Mix well.
  6. Add water, as required, and knead well to make the dough.
  7. Now, carefully make rectangular leaves/covers of the dough.
  8. Fill these covers with the dates paste, almonds and pistachios.
  9. Twist the covers to give the shapes of toffee.
  10. Dip the toffee in sesame seeds.
  11. Heat oil in a wok.
  12. Fry the toffees' in the hot oil.
  13. Drain excess oil on clean paper towels and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.88 Kcal (418 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 3.82mg 1%
Sodium 0.79mg 0%
Potassium 189.05mg 4%
Total Carbs 19.47g 6%
Sugars 16.5g 66%
Dietary Fiber 2.13g 9%
Protein 1.08g 2%
Iron 0.7mg 4%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 334.06 Kcal (1399 kJ)
Calories from fat 90.31 Kcal
% Daily Value*
Total Fat 10.03g 5%
Cholesterol 12.76mg 1%
Sodium 2.64mg 0%
Potassium 632.28mg 4%
Total Carbs 65.11g 6%
Sugars 55.18g 66%
Dietary Fiber 7.11g 9%
Protein 3.61g 2%
Vitamin A 0.1mg 1%
Iron 2.4mg 4%
Calcium 156.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

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