Date Pie Recipe

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Date  Pie
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Ingredients:

Directions:

  1. Cut dates in quarters, remove pits.
  2. Just barely cover with water and simmer until tender.
  3. Drain off any excess water.
  4. Mix egg, milk, sugar, salt and flour together well; add to dates.
  5. Cook until thick, pour into baked shell and cool in refrigerator.
  6. When ready to serve, garnish with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.76 Kcal (1603 kJ)
Calories from fat 114.61 Kcal
% Daily Value*
Total Fat 12.73g 20%
Cholesterol 21.07mg 7%
Sodium 162.74mg 7%
Potassium 471.35mg 10%
Total Carbs 66.85g 22%
Sugars 46.6g 186%
Dietary Fiber 4.71g 19%
Protein 5.06g 10%
Iron 1.7mg 9%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 288.04 Kcal (1206 kJ)
Calories from fat 86.25 Kcal
% Daily Value*
Total Fat 9.58g 20%
Cholesterol 15.86mg 7%
Sodium 122.47mg 7%
Potassium 354.7mg 10%
Total Carbs 50.31g 22%
Sugars 35.07g 186%
Dietary Fiber 3.54g 19%
Protein 3.81g 10%
Iron 1.3mg 9%
Calcium 62.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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