Directions:
- Beat softened cream cheese until smooth, blend in milk.
- Add dates, almonds, cinnamon and almond essence, mix well & chill.
- Serve with cracker biscuits or fresh fruit as a dip or use as a spread on bagels, mmm yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.16 Kcal (729 kJ) | ||
| Calories from fat | 102.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Cholesterol | 22.26mg | 7% | |
| Sodium | 137.55mg | 6% | |
| Potassium | 169.15mg | 4% | |
| Total Carbs | 14.35g | 5% | |
| Sugars | 11.66g | 47% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 4.51g | 9% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 294.92 Kcal (1235 kJ) | ||
| Calories from fat | 173.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 17% | |
|---|---|---|---|
| Cholesterol | 37.7mg | 7% | |
| Sodium | 232.92mg | 6% | |
| Potassium | 286.43mg | 4% | |
| Total Carbs | 24.31g | 5% | |
| Sugars | 19.74g | 47% | |
| Dietary Fiber | 3.4g | 8% | |
| Protein | 7.63g | 9% | |
| Vitamin A | 0.5mg | 10% | |
| Iron | 0.7mg | 2% | |
| Calcium | 99.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey Crunch Baked Apples
Apples ( should be peeled if desired, but in all cases, c... and 9 more.. -
Spiced Orange and Date Salad
Oranges, Pitted, chopped medjool dates and 2 more.. -
Cinnamon-Apple Oatmeal
Unsalted butter, Steel cut oats, Boiling water and 7 more.. -
Almond Breads
All-purpose flour, Yeast, Butter, Light brown sugar, Salt and 4 more.. -
Dutch Spice Cookies
Butter, at room temperature, Brown sugar, Milk and 6 more.. -
Mediterranean Breakfast Quinoa
Chopped raw almonds, Ground cinnamon, Quinoa, Milk and 5 more.. -
Holiday Lebkuchen (German Spice Cookies)
Whole almonds, Boiling water to cover and 20 more.. -
Seffa (Sweet Couscous With Almond Milk)
Whole milk and 9 more.. -
Maraschino Dip or Spread
Philadelphia cream cheese, softened, Milk and 3 more.. -
Dried Fruit and Almond Haroseth
Pitted dates (about 4 oz), Raisins and 6 more.. -
Apricot, Date, and Pistachio Haroseth
Whole almonds with skin, toasted and cooled and 8 more.. -
Sweet Won Tons
Dates (pitted and chopped ), Bananas (finely chopped ) and 5 more.. -
Almond Stuffed Dates
Dates, Blanched almonds, Honey, Cinnamon, Black pepper -
Almond Tahini Date Balls
Sliced almonds (i just used whole almonds), Cinnamon and 2 more.. -
Cinnamon Scented Couscous
Almonds, Water, Diced dates, Ground cardamom and 4 more.. -
Blueberry Cobbler (Raw Food)
Raw almonds, Dates, pitted, Ground nutmeg, Ground cinnamon and 3 more..
Also Try
-
-
-
-
-
Roasted Eggplant, Onion and Garlic Dip or Spread
Eggplant, Onion, Garlic (increase or decrease to taste) and 7 more..5 (1 Votes) -
Dry Ranch Style Seasoning for Dip or Dressing
Dried parsley, Ground black pepper, Seasoned salt and 3 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
