Cheddar Dip or Spread Recipe

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Cheddar Dip or Spread
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Ingredients:

Directions:

  1. Cut-up cheese in 1-inch cubes and put in food processor bowl along with the mayo. Process 'til smooth.
  2. Add the onions and pepper sauce. Process another minute.
  3. Transfer cheese mixture to a small mixing bowl.
  4. Add chopped cilantro and combine well.
  5. If serving immediately as a dip, pile into a bowl and garnish with a cilantro sprig.
  6. For a firmer spread-like consistency, refrigerate at least two-hours.
  7. Serve with crackers and celery sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.23 Kcal (1596 kJ)
Calories from fat 315.65 Kcal
% Daily Value*
Total Fat 35.07g 54%
Cholesterol 70.04mg 23%
Sodium 523.51mg 22%
Potassium 21.04mg 0%
Total Carbs 3.52g 1%
Sugars 0.87g 3%
Dietary Fiber 0.21g 1%
Protein 14.54g 29%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 39%
Calcium 405.4mg 41%
Amount Per 100 g
Calories 250.52 Kcal (1049 kJ)
Calories from fat 207.42 Kcal
% Daily Value*
Total Fat 23.05g 54%
Cholesterol 46.02mg 23%
Sodium 344.02mg 22%
Potassium 13.83mg 0%
Total Carbs 2.31g 1%
Sugars 0.57g 3%
Dietary Fiber 0.14g 1%
Protein 9.55g 29%
Vitamin C 0.8mg 2%
Vitamin A 0.8mg 39%
Calcium 266.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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