Directions:
- In the mixer, combine all the ingredients together with the dough hook attachment and the yeast dissolved in the milk.
- Mix for 10 minutes at medium speed. (Alternatively, set ABM on dough setting & load according to machine's directions).
- Place the dough into a bowl covered with a cloth or wrap film, in a tempered place (24ºC) for 1 hour or until it doubles its size. (I do this first rise in the ABM).
- Fold gently.
- DIvide into 20 balls.
- Place the dough into a greased pan, leaving room for the rolls to rise.
- Cover the loaf pan with wrap film and let it rest again, in a tempered place, for 50 minutes or until it doubles its size. (I plan overnight in the fridge - or the back porch - for this step - will let rise 45 minutes or so at room temp in am).
- Pre-heat the oven to 200ºC (390 F).
- Bake for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.09 Kcal (1503 kJ) | ||
| Calories from fat | 90.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 16.77mg | 6% | |
| Sodium | 353.55mg | 15% | |
| Potassium | 235.03mg | 5% | |
| Total Carbs | 57.19g | 19% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 9.36g | 19% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 287.21 Kcal (1202 kJ) | ||
| Calories from fat | 72.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 15% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 6% | |
| Sodium | 282.78mg | 15% | |
| Potassium | 187.99mg | 5% | |
| Total Carbs | 45.74g | 19% | |
| Sugars | 6.45g | 32% | |
| Dietary Fiber | 2.24g | 11% | |
| Protein | 7.49g | 19% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 60.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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