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Date Flake Quick Bread Recipe

Date Flake Quick Bread Recipe

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Ingredients:

Serving

2 1/2 cups all-purpose flour
3 1/2 tsp baking powder
1 tsp salt
1/4 cup sugar
1/2 cup dates, chopped
1/2 cup nuts, chopped
1 egg, beaten
1 1/4 cups milk
1/2 cup molasses
4 tbsp melted shortening
1 cup slightly crushed corn flakes

Directions:

Sift flour, baking powder, salt and sugar. Stir in dates and nuts. Mix egg, milk, molasses and slightly cooled shortening. Add to dry ingredients. Stir only enouhg to dampen flour. Fold in flakes, being careful not to overmix. Pour into wellpgreased 9x5x3-inch loaf pan, and bake one hour at 350F-375°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	543.53 Kcal (2276 kJ)
Calories from fat	156.94 Kcal
		% Daily Value*
Total Fat	17.44g	27%
Cholesterol	28.3mg	9%
Sodium	434.43mg	18%
Potassium	1058.81mg	23%
Total Carbs	89.6g	30%
Sugars	42.23g	169%
Dietary Fiber	3.49g	14%
Protein	10g	20%
Vitamin C	0.1mg	0%
Iron	3.3mg	18%
Calcium	274.6mg	27%

Amount Per 100 g
Calories	284.39 Kcal (1191 kJ)
Calories from fat	82.11 Kcal
		% Daily Value*
Total Fat	9.12g	27%
Cholesterol	14.81mg	9%
Sodium	227.3mg	18%
Potassium	553.99mg	23%
Total Carbs	46.88g	30%
Sugars	22.09g	169%
Dietary Fiber	1.83g	14%
Protein	5.23g	20%
Vitamin C	0.1mg	0%
Iron	1.7mg	18%
Calcium	143.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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