Date Cranberry Orange Bars Recipe

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Date Cranberry Orange Bars
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Ingredients
7
Count
Nutrition
381
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Beat margarine and 1/2 cup sugar until creamy.
  2. Stir in 1 cup of flour.
  3. Press onto bottom of a 8 square pan.
  4. Bake at 375° for 12-15 minutes until edges are golden brown.
  5. Beat eggs well.
  6. Stir in remaining sugar, flour, dates, cranberries and juice.
  7. Pour over crust.
  8. Bake 20 minutes more or until lightly browned.
  9. Sprinkle with powdered sugar.
  10. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.86 Kcal (1595 kJ)
Calories from fat 167.01 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 69.75mg 23%
Sodium 582.17mg 24%
Potassium 120.7mg 3%
Total Carbs 49.76g 17%
Sugars 22.58g 90%
Dietary Fiber 3.46g 14%
Protein 5.73g 11%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 5%
Iron 2.1mg 11%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 358.82 Kcal (1502 kJ)
Calories from fat 157.34 Kcal
% Daily Value*
Total Fat 17.48g 29%
Cholesterol 65.71mg 23%
Sodium 548.48mg 24%
Potassium 113.71mg 3%
Total Carbs 46.88g 17%
Sugars 21.28g 90%
Dietary Fiber 3.26g 14%
Protein 5.4g 11%
Vitamin C 3.7mg 6%
Vitamin A 0.1mg 5%
Iron 1.9mg 11%
Calcium 83.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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