Nthochi (Banana) Bread Recipe

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Nthochi (Banana) Bread
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Ingredients:

  • 1/2 cup margarine
  • 1 cup sugar
  • 2 cups flour
  • 1 egg
  • 1 cup milk
  • 1 tsp salt

Directions:

  1. Grease a loaf pan well.
  2. Preheat oven to 325degrees F.
  3. Cream margarine with sugar.
  4. Beat in egg.
  5. Add flour, salt, baking powder, milk, and bananas.
  6. Pour into loaf pan.
  7. Bake for about 1 hour.
  8. Cool well and slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.2 Kcal (2015 kJ)
Calories from fat 177.58 Kcal
% Daily Value*
Total Fat 19.73g 30%
Cholesterol 21.07mg 7%
Sodium 1147.26mg 48%
Potassium 458.77mg 10%
Total Carbs 71.25g 24%
Sugars 25.08g 100%
Dietary Fiber 6.37g 25%
Protein 7.1g 14%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 182.6mg 18%
Amount Per 100 g
Calories 241.1 Kcal (1009 kJ)
Calories from fat 88.97 Kcal
% Daily Value*
Total Fat 9.89g 30%
Cholesterol 10.56mg 7%
Sodium 574.81mg 48%
Potassium 229.86mg 10%
Total Carbs 35.7g 24%
Sugars 12.57g 100%
Dietary Fiber 3.19g 25%
Protein 3.56g 14%
Vitamin C 3.3mg 11%
Vitamin A 0.1mg 5%
Iron 1.3mg 14%
Calcium 91.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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