Directions:
- First make the base by placing the margarine, sugar, cocoa, egg and vanilla in a double boiler.
- Cook over a low heat until well mixed.
- Add in the graham crumbs and coconut, then spread and press into a pan.
- For deep squares use a 9 inch square pan and for thinner ones use a 9 x 13 inch pan.
- Beat together the filling ingredients until creamy.
- Spread on the base and chill.
- Meanwhile, prepare the topping.
- Either melt a bar of chocolate with 1 tsp butter or use your favourite chocolate icing.
- Spread on top of the chilled filling, chill again and then cut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2651.69 Kcal (11102 kJ) | ||
| Calories from fat | 1254.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 139.34g | 214% | |
|---|---|---|---|
| Cholesterol | 120.02mg | 40% | |
| Sodium | 1106.33mg | 46% | |
| Potassium | 1572.68mg | 33% | |
| Total Carbs | 328.79g | 110% | |
| Sugars | 115.31g | 461% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 32.89g | 66% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 14.3mg | 79% | |
| Calcium | 262.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 462.63 Kcal (1937 kJ) | ||
| Calories from fat | 218.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.31g | 214% | |
|---|---|---|---|
| Cholesterol | 20.94mg | 40% | |
| Sodium | 193.02mg | 46% | |
| Potassium | 274.38mg | 33% | |
| Total Carbs | 57.36g | 110% | |
| Sugars | 20.12g | 461% | |
| Dietary Fiber | 1.22g | 28% | |
| Protein | 5.74g | 66% | |
| Vitamin C | 2.4mg | 23% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 2.5mg | 79% | |
| Calcium | 45.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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