Directions:
- In a large bowl, stir until smooth all ingredients except apples and walnuts. Mix well. Stir in apples and nuts. Turn into greased 8x8x2 inch baking dish and bake in 350* oven 35-40 minutes. Cool in pan on rack. Cut into 16 bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.75 Kcal (1041 kJ) | ||
| Calories from fat | 129.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 22% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 385.18mg | 16% | |
| Potassium | 126.75mg | 3% | |
| Total Carbs | 28.76g | 10% | |
| Sugars | 13.75g | 55% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 287.98 Kcal (1206 kJ) | ||
| Calories from fat | 150.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 22% | |
|---|---|---|---|
| Cholesterol | 15.79mg | 5% | |
| Sodium | 445.94mg | 16% | |
| Potassium | 146.74mg | 3% | |
| Total Carbs | 33.3g | 10% | |
| Sugars | 15.91g | 55% | |
| Dietary Fiber | 2.86g | 10% | |
| Protein | 3.3g | 6% | |
| Vitamin C | 2.2mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 7% | |
| Calcium | 62.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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