Select loaf size.
Prepare bran mixture.
Combine bran cereal, buttermilk and water in small bowl; set aside for 10 minutes to soften cereal.
Add cereal mixture and remaining ingredients in bread machine pan in the order suggested by bread machine manufacturer.
Process in basic cycle on lightest crust setting.
When cycle is completed, remove baked bread immediately from pan.
Cool on wire rack.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.88 Kcal (682 kJ)
Calories from fat	35.29 Kcal
		% Daily Value*
Total Fat	3.92g	6%
Cholesterol	18.98mg	6%
Sodium	155.68mg	6%
Potassium	153.49mg	3%
Total Carbs	29.51g	10%
Sugars	11.33g	45%
Dietary Fiber	1.8g	7%
Protein	3.73g	7%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	266 Kcal (1114 kJ)
Calories from fat	57.64 Kcal
		% Daily Value*
Total Fat	6.4g	6%
Cholesterol	31mg	6%
Sodium	254.24mg	6%
Potassium	250.67mg	3%
Total Carbs	48.19g	10%
Sugars	18.5g	45%
Dietary Fiber	2.94g	7%
Protein	6.1g	7%
Vitamin C	1mg	1%
Vitamin A	0.1mg	2%
Iron	2.6mg	9%
Calcium	46.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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