Oat Waffles Recipe

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Oat Waffles
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Ingredients
13
Count
Nutrition
340
Calories
Total time
40
Minutes
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Ingredients:

  • 1 cup water
  • 3/4 cup oats
  • 3 tbsp butter
  • 1 1/4 cups flour
  • 1 tbsp sugar
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 large eggs
  • 1 -1 1/2 cup buttermilk
  • fresh fruit (optional)

Directions:

  1. In a saucepan, bring water to boil. Add oats and cook, while stirring, for 3 minutes. Remove from the heat. Add butter and mix until melted. Let cool.
  2. In a large bowl, sift flour, sugar, baking powder, baking soda and salt. In another bowl, mix eggs and buttermilk. Add to the oat mixture that is cold.
  3. Add egg mixture to dry ingredients and stir until it’s homogeneous, without stirring too much. (If the dough is too thick, you can add a little bit more buttermilk)
  4. Preheat your waffle pan and brush the pan with melted butter. While following the instructions of the manufacturer, pour a little bit of dough on the pan and cook for about 4 minutes or until golden. Sprinkle with icing sugar. Serve with fresh fruits if wanted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.22 Kcal (1424 kJ)
Calories from fat 164.59 Kcal
% Daily Value*
Total Fat 18.29g 28%
Cholesterol 77.41mg 26%
Sodium 806.32mg 34%
Potassium 275.23mg 6%
Total Carbs 36.42g 12%
Sugars 2.89g 12%
Dietary Fiber 4.22g 17%
Protein 8.34g 17%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 174.7mg 17%
Amount Per 100 g
Calories 231.41 Kcal (969 kJ)
Calories from fat 111.95 Kcal
% Daily Value*
Total Fat 12.44g 28%
Cholesterol 52.65mg 26%
Sodium 548.45mg 34%
Potassium 187.21mg 6%
Total Carbs 24.77g 12%
Sugars 1.97g 12%
Dietary Fiber 2.87g 17%
Protein 5.67g 17%
Vitamin A 0.1mg 4%
Iron 1.7mg 14%
Calcium 118.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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