Date Bars - Mescoula Recipe

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Date Bars - Mescoula
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In large mixing bowl, mix eggs, sugar, vanilla, and melted butter or margarine with egg beater or electric mixer until well blended, about 3 minutes. Mixing constantly, add flour, a little at a time, and baking powder.
  3. Using rubber spatula, fold in dates, nuts, and raisins, and mix well. Pour mixture into greased 9-inch square cake pan.
  4. Bake in oven for about 30 minutes, or until a toothpick inserted in the center comes out clean. While still warm, cut into bars about an inch wide and 3 inches long.
  5. Put 3 tablespoons confectioners' sugar into a small dish. Roll each bar in confectioners' sugar.
  6. Store bars in box, with wax paper between layers. Serve as a sweet snack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.41 Kcal (1170 kJ)
Calories from fat 131.57 Kcal
% Daily Value*
Total Fat 14.62g 22%
Cholesterol 47.62mg 16%
Sodium 12.93mg 1%
Potassium 268.2mg 6%
Total Carbs 35.57g 12%
Sugars 25.64g 103%
Dietary Fiber 2.53g 10%
Protein 4.86g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 38mg 4%
Amount Per 100 g
Calories 400.11 Kcal (1675 kJ)
Calories from fat 188.4 Kcal
% Daily Value*
Total Fat 20.93g 22%
Cholesterol 68.18mg 16%
Sodium 18.52mg 1%
Potassium 384.06mg 6%
Total Carbs 50.93g 12%
Sugars 36.72g 103%
Dietary Fiber 3.62g 10%
Protein 6.96g 10%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 3%
Iron 1.2mg 5%
Calcium 54.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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