Directions:
- Set oven at 180dg c .
- Grease and line a 200mm bar tin.
- Cream butter and sugar until light and fluffy.
- Mix bi-carb and water. Stir bi-carb mixture into all other ingredients (except almonds)and mix well.
- Place in pan and sprinkle with the slivered almonds.
- Bake for 45 minutes or until a skewer comes out clean.
- Cool on rack and cut into bars.
- Serve warm with whipped cream or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.82 Kcal (1163 kJ) | ||
| Calories from fat | 200.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.25g | 34% | |
|---|---|---|---|
| Cholesterol | 12.9mg | 4% | |
| Sodium | 71.84mg | 3% | |
| Potassium | 257.38mg | 5% | |
| Total Carbs | 17.42g | 6% | |
| Sugars | 10.72g | 43% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 7.2g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 408.44 Kcal (1710 kJ) | ||
| Calories from fat | 294.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.71g | 34% | |
|---|---|---|---|
| Cholesterol | 18.97mg | 4% | |
| Sodium | 105.62mg | 3% | |
| Potassium | 378.4mg | 5% | |
| Total Carbs | 25.62g | 6% | |
| Sugars | 15.76g | 43% | |
| Dietary Fiber | 5.19g | 14% | |
| Protein | 10.58g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 6% | |
| Calcium | 117.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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