Black Bean Salad With Couscous Recipe

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Ingredients:

Serving

1 cup uncooked couscous
1 1/4 cups chicken broth
3 tbsp extra virgin olive oil
2 tbsp fresh lime juice
1 tsp red wine vinegar
1/2 tsp ground cumin
8 green onions, chopped
1 red bell pepper, seeded and chopped
1 cup seedless green grapes chopped in half
1/4 cup chopped fresh cilantro
1 cup frozen corn kernels, thawed
2 (15 oz) cans black beans, drained
salt and pepper to taste

Directions:

Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes.
In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn, grapes and beans and toss to coat.
Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.93 Kcal (841 kJ)
Calories from fat	54.43 Kcal
		% Daily Value*
Total Fat	6.05g	9%
Sodium	141.03mg	6%
Potassium	300.19mg	6%
Total Carbs	30.87g	10%
Sugars	4.74g	19%
Dietary Fiber	3.39g	14%
Protein	5.42g	11%
Vitamin C	20.8mg	35%
Vitamin A	0.4mg	12%
Iron	7.1mg	39%
Calcium	28mg	3%

Amount Per 100 g
Calories	140.43 Kcal (588 kJ)
Calories from fat	38.04 Kcal
		% Daily Value*
Total Fat	4.23g	9%
Sodium	98.56mg	6%
Potassium	209.8mg	6%
Total Carbs	21.58g	10%
Sugars	3.31g	19%
Dietary Fiber	2.37g	14%
Protein	3.79g	11%
Vitamin C	14.5mg	35%
Vitamin A	0.3mg	12%
Iron	4.9mg	39%
Calcium	19.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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