Danish Pork Tenderloin W/ Roquefort Gravy Recipe

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Danish Pork Tenderloin W/ Roquefort Gravy
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Ingredients
11
Count
Nutrition
834
Calories
Total time
105
Minutes
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Ingredients:

Directions:

  1. Flatten the pork tenderloins between waxed paper, using a butcher's mallet (or ask the butcher to do it at the time of purchase).
  2. Season the meat with salt and pepper.
  3. Mix the apples, prunes and bacon.
  4. Spread the mixture evenly, lengthwise, in the middle of one of the pieces of meat, leaving about 1 inch on each end.
  5. Cover with the remaining piece of meat, tucking the sides and the ends around each other. Use butcher's string to tie the tenderloins together.
  6. Melt the margarine in a large sauté pan (or a deep skillet) and brown the meat on all sides.
  7. Add the 2 cups of water, reduce heat and cook slowly (medium to medium low heat)for about 45 minutes.
  8. Remove the meat from the pan (cover lightly with foil to keep warm).
  9. Add the Roquefort to the water and stir until it dissolves.
  10. Add the jelly and stir until it dissolves.
  11. Stir in the creme fraîche (do not let it boil).
  12. Add more salt, pepper, Roquefort and/or current jelly, to taste.
  13. Return the meat to the pan to warm (it should not cook any more).
  14. Slice and serve, spooning the sauce over the meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 833.98 Kcal (3492 kJ)
Calories from fat 399.95 Kcal
% Daily Value*
Total Fat 44.44g 68%
Cholesterol 143.23mg 48%
Sodium 633.6mg 26%
Potassium 1323.39mg 28%
Total Carbs 67.17g 22%
Sugars 44.39g 178%
Dietary Fiber 2.9g 12%
Protein 42.13g 84%
Vitamin C 4.7mg 8%
Vitamin A 0.2mg 6%
Iron 3.9mg 21%
Calcium 200.2mg 20%
Amount Per 100 g
Calories 181.15 Kcal (758 kJ)
Calories from fat 86.87 Kcal
% Daily Value*
Total Fat 9.65g 68%
Cholesterol 31.11mg 48%
Sodium 137.62mg 26%
Potassium 287.45mg 28%
Total Carbs 14.59g 22%
Sugars 9.64g 178%
Dietary Fiber 0.63g 12%
Protein 9.15g 84%
Vitamin C 1mg 8%
Iron 0.8mg 21%
Calcium 43.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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