Dak Bokkeum with Spinach (Korean Stewed Chicken with Spinach) Recipe
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Directions:
- Combine the first 8 ingredients in a large bowl. Stir in chicken. Cover and marinate 30 minutes.
- Place rice in a medium saucepan; cover with water to 2 inches above rice. Stir rice; drain. Repeat procedure twice. Add 1 1/2 cups water to drained rice in pan. Bring to a boil over medium-high heat. Cover, reduce heat, and simmer for 20 minutes. Remove from heat; let stand 10 minutes.
- While rice cooks, bring 1/3 cup water to a boil in a Dutch oven. Add chicken mixture; bring to a simmer. Cover, reduce heat, and simmer 20 minutes. Uncover and simmer 10 minutes or until mixture thickens, stirring occasionally. Remove from heat; stir in green onion tops and spinach. Sprinkle with sesame seeds. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4971.8 Kcal (20816 kJ) | ||
| Calories from fat | 3946.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 438.51g | 675% | |
|---|---|---|---|
| Cholesterol | 951.3mg | 317% | |
| Sodium | 3617.12mg | 151% | |
| Potassium | 1538.82mg | 33% | |
| Total Carbs | 155.96g | 52% | |
| Sugars | 39.15g | 157% | |
| Dietary Fiber | 8.72g | 35% | |
| Protein | 110.21g | 220% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 6.1mg | 34% | |
| Calcium | 341mg | 34% | |
| Amount Per 100 g | |||
| Calories | 270.23 Kcal (1131 kJ) | ||
| Calories from fat | 214.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.83g | 675% | |
|---|---|---|---|
| Cholesterol | 51.71mg | 317% | |
| Sodium | 196.6mg | 151% | |
| Potassium | 83.64mg | 33% | |
| Total Carbs | 8.48g | 52% | |
| Sugars | 2.13g | 157% | |
| Dietary Fiber | 0.47g | 35% | |
| Protein | 5.99g | 220% | |
| Vitamin C | 1mg | 30% | |
| Iron | 0.3mg | 34% | |
| Calcium | 18.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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