Dad's Working Man's Macaroni Salad Recipe

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Dad's Working Man's Macaroni Salad
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain and cool under running water until chilled. Transfer to a large salad bowl.
  2. Stack American cheese slices alternating with bologna slices and cut into 1/2-inch dice. (Stacking helps prevent cheese from sticking together.) Mix bologna and cheese into macaroni and stir in hard-cooked eggs, sweet pickles, celery, green bell pepper, and red onion. Mix thoroughly.
  3. Stir creamy salad dressing and mustard into the salad and season with black pepper. Cover salad and chill in refrigerator until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.89 Kcal (1151 kJ)
Calories from fat 97 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 113.87mg 38%
Sodium 787.62mg 33%
Potassium 237.58mg 5%
Total Carbs 33.31g 11%
Sugars 10.67g 43%
Dietary Fiber 1.89g 8%
Protein 10.75g 21%
Vitamin C 8.5mg 14%
Vitamin A 0.3mg 11%
Iron 4mg 22%
Calcium 123.5mg 12%
Amount Per 100 g
Calories 192.22 Kcal (805 kJ)
Calories from fat 67.83 Kcal
% Daily Value*
Total Fat 7.54g 17%
Cholesterol 79.63mg 38%
Sodium 550.78mg 33%
Potassium 166.14mg 5%
Total Carbs 23.29g 11%
Sugars 7.46g 43%
Dietary Fiber 1.32g 8%
Protein 7.51g 21%
Vitamin C 6mg 14%
Vitamin A 0.2mg 11%
Iron 2.8mg 22%
Calcium 86.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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