Dad G's Crab Cakes Recipe

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Dad G's Crab Cakes
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Ingredients:

Directions:

  1. Melt margarine in a skillet over medium heat. Cook and stir onion and green bell pepper in margarine until tender, about 5 minutes. Stir mustard, Worcestershire sauce, seafood seasoning, salt, hot pepper sauce, black pepper, and cayenne pepper into the onion mixture. Sprinkle flour over the mixture; stir to integrate. Pour cream over the mixture; bring to a boil, stirring constantly and cook for 1 minute. Fold crab meat into the mixture.
  2. Spoon some of the liquid from the skillet into the bowl with the beaten egg yolks to temper the egg; stir. Pour the egg mixture into the skillet and stir. Cook, stirring constantly, until the mixture thickens, about 5 minutes.
  3. Transfer crab mixture to a bowl; refrigerate until chilled completely, about 1 hour.
  4. Mix bread crumbs, melted butter, and paprika in a shallow bowl.
  5. Divide the crab mixture into 4 portions; form into patties. Gently press the patties into the bread crumb mixture to coat.
  6. Pour enough corn oil into a flat-bottomed pan to be 1-inch deep; heat to 350 degrees F (175 degrees C).
  7. Cook patties in hot oil until golden brown, 2 to 3 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.63 Kcal (3557 kJ)
Calories from fat 648.44 Kcal
% Daily Value*
Total Fat 72.05g 111%
Cholesterol 152.09mg 51%
Sodium 994.88mg 41%
Potassium 286.26mg 6%
Total Carbs 27.79g 9%
Sugars 9.52g 38%
Dietary Fiber 1.87g 7%
Protein 24.83g 50%
Vitamin C 29.2mg 49%
Vitamin A 0.7mg 24%
Iron 50.8mg 282%
Calcium 99.2mg 10%
Amount Per 100 g
Calories 237.47 Kcal (994 kJ)
Calories from fat 181.24 Kcal
% Daily Value*
Total Fat 20.14g 111%
Cholesterol 42.51mg 51%
Sodium 278.06mg 41%
Potassium 80.01mg 6%
Total Carbs 7.77g 9%
Sugars 2.66g 38%
Dietary Fiber 0.52g 7%
Protein 6.94g 50%
Vitamin C 8.2mg 49%
Vitamin A 0.2mg 24%
Iron 14.2mg 282%
Calcium 27.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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