Custard Cups Recipe

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Custard Cups
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Ingredients:

  • 1-3/4 cups milk
  • 1/4 cup sugar
  • 1/4 tsp salt

Directions:

  1. In a 1-qt. microwave-safe dish, heat the milk, uncovered, on high for 3 minutes or until hot (do not boil). With an electric mixer, beat in sugar, eggs, salt and vanilla. Pour into six ungreased 4-oz. microwave-safe custard cups. Sprinkle with cinnamon. Microwave, uncovered, on high for 3-1/2 to 4-1/2 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before serving. Refrigerate leftovers. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.21 Kcal (319 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 83.27mg 28%
Sodium 158.28mg 7%
Potassium 142.47mg 3%
Total Carbs 8.84g 3%
Sugars 8.52g 34%
Protein 5g 10%
Iron 0.4mg 2%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 76.94 Kcal (322 kJ)
Calories from fat 19.99 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 84.06mg 28%
Sodium 159.78mg 7%
Potassium 143.83mg 3%
Total Carbs 8.92g 3%
Sugars 8.6g 34%
Protein 5.05g 10%
Iron 0.4mg 2%
Calcium 100.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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