Directions:
- Preheat oven to 400 degrees F.
- In medium bowl, combine cornmeal, flour, brown sugar, salt, baking powder, and baking soda and mix well.
- In small bowl, combine buttermilk, egg and corn and beat until combined.
- Add to flour mixture and stir just until dry ingredients are moistened.
- Place butter in a heavy duty 8-inch square baking pan and melt butter in hot oven for about 5 minutes.
- Remove pan from oven and immediately pour batter over butter.
- Pour whole milk over batter.
- Do not stir.
- Bake for 25-35 minutes or until bread is light golden brown and begins to pull away from sides of pan.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.91 Kcal (573 kJ) | ||
| Calories from fat | 46.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 28.24mg | 9% | |
| Sodium | 338.39mg | 14% | |
| Potassium | 156.78mg | 3% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 3.54g | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.62 Kcal (739 kJ) | ||
| Calories from fat | 60.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 8% | |
|---|---|---|---|
| Cholesterol | 36.43mg | 9% | |
| Sodium | 436.53mg | 14% | |
| Potassium | 202.24mg | 3% | |
| Total Carbs | 24.98g | 6% | |
| Sugars | 7.07g | 22% | |
| Dietary Fiber | 1.82g | 6% | |
| Protein | 4.57g | 7% | |
| Iron | 0.9mg | 4% | |
| Calcium | 102.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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