Tennessee Cornbread Recipe

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Tennessee Cornbread
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Ingredients:

Directions:

  1. Prepare Corn Bread: Heat oven to 350°.
  2. Put butter in 9x5x2 inch loaf pan.
  3. Place in oven to let butter melt.
  4. Meanwhile, sift together in large bowl cornmeal, flour, sugar, salt, baking powder and baking soda.
  5. Add buttermilk and egg to cornmeal-flour mixture.
  6. Remove loaf pan from oven and pour hot melted butter into cornmeal mixture.
  7. Set loaf pan aside to cool.
  8. Using a wooden spoon, mix corn bread batter only until all dry ingredients are moistened.
  9. Thoroughly grease the inside of the cooled loaf pan with solid vegetable shortening.
  10. This corn bread can stick to the pan so be SURE YOU GREASE THE PAN VERY HEAVILY.
  11. If possible, use a pan with a nonstick finish.
  12. Pour bread batter into prepared pan and put it on the center rack of the preheated oven.
  13. Bake for 1 hour or until a cake tester comes out clean.
  14. Bread should be very light golden brown.
  15. Remove pan from oven and immediately turn bread out onto a breadboard.
  16. Let cool about 5 minute.
  17. And cut into thick slices.
  18. Serve with plenty of butter or honey butter (makes 1 loaf of bread).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.84 Kcal (2009 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 69.66mg 23%
Sodium 616.12mg 26%
Potassium 500.66mg 11%
Total Carbs 80.67g 27%
Sugars 21.44g 86%
Dietary Fiber 4.76g 19%
Protein 11.62g 23%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 209.2mg 21%
Amount Per 100 g
Calories 204.36 Kcal (856 kJ)
Calories from fat 50.3 Kcal
% Daily Value*
Total Fat 5.59g 20%
Cholesterol 29.67mg 23%
Sodium 262.4mg 26%
Potassium 213.23mg 11%
Total Carbs 34.36g 27%
Sugars 9.13g 86%
Dietary Fiber 2.03g 19%
Protein 4.95g 23%
Iron 1mg 13%
Calcium 89.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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