Directions:
- Add each ingredient in the order listed, blending constantly until all are well blended and the mixture is smooth.
- Cover and chill.
- SUGGESTED DIPPERS: Zucchini, Mushrooms, Cherry Tomatoes, Deli
- Meats, Chicken Drumettes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.95 Kcal (351 kJ) | ||
| Calories from fat | 50.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 9% | |
|---|---|---|---|
| Cholesterol | 18.73mg | 6% | |
| Sodium | 56.43mg | 2% | |
| Potassium | 168.32mg | 4% | |
| Total Carbs | 5.91g | 2% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 107.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 102.76 Kcal (430 kJ) | ||
| Calories from fat | 61.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 9% | |
|---|---|---|---|
| Cholesterol | 22.92mg | 6% | |
| Sodium | 69.06mg | 2% | |
| Potassium | 206.03mg | 4% | |
| Total Carbs | 7.23g | 2% | |
| Sugars | 2.56g | 8% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 3.74g | 6% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 132.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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