Directions:
- To make WATER DOUGH, place flour in a mixing bowl.
- Rub in shortening and add in the water.
- Knead into a smooth dough and leave aside to rest for 10 minutes.
- Divide into 12 equal portions.
- To make OIL DOUGH, rub shortening or margarine into the flour to form an oily dough.
- Divide into 12 equal portions.
- To make FILLING, heat pan with 3 tbsp oil.
- Fry all the ingredients till fragrant.
- Add water and fry till dry.
- Add water again and fry till dry and potato become soft.
- Cover the pan once in a while so that the potato will be cooked faster.
- Leave to cool.
- Next wrap oil dough inside water dough.
- Flatten the dough using a rolling pin to shape a thin circle.
- Add filling and seal the sides.
- Pinch the edges to form a scallop design or any design Deep fry puffs in medium hot oil.
- *Note: You can make the filling a bit more saltier because when you eat it with the puff it will make the filling taste blander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.07 Kcal (766 kJ) | ||
| Calories from fat | 86.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 15% | |
|---|---|---|---|
| Sodium | 460.94mg | 19% | |
| Potassium | 132.77mg | 3% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 61.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 252.32 Kcal (1056 kJ) | ||
| Calories from fat | 119.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 15% | |
|---|---|---|---|
| Sodium | 635.29mg | 19% | |
| Potassium | 182.98mg | 3% | |
| Total Carbs | 30.6g | 7% | |
| Sugars | 2.73g | 8% | |
| Dietary Fiber | 4.01g | 12% | |
| Protein | 3.72g | 5% | |
| Vitamin C | 1.8mg | 2% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 2.1mg | 8% | |
| Calcium | 85.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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