Directions:
- Season wings to taste, using curry powder generously.
- Cut potatoes into bite size cubes.
- Saute chicken wings, onion, green pepper and potatoes in oil until brown.
- Add 1/2 to 3/4 cup water.
- Simmer until juices thicken and chicken is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.97 Kcal (1754 kJ) | ||
| Calories from fat | 206.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.97g | 35% | |
|---|---|---|---|
| Cholesterol | 189.63mg | 63% | |
| Sodium | 947.51mg | 39% | |
| Potassium | 525.78mg | 11% | |
| Total Carbs | 21.32g | 7% | |
| Sugars | 8.94g | 36% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 31.28g | 63% | |
| Vitamin C | 23.6mg | 39% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 3.8mg | 21% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 154.16 Kcal (645 kJ) | ||
| Calories from fat | 76.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 35% | |
|---|---|---|---|
| Cholesterol | 69.77mg | 63% | |
| Sodium | 348.64mg | 39% | |
| Potassium | 193.46mg | 11% | |
| Total Carbs | 7.85g | 7% | |
| Sugars | 3.29g | 36% | |
| Dietary Fiber | 1.7g | 18% | |
| Protein | 11.51g | 63% | |
| Vitamin C | 8.7mg | 39% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 1.4mg | 21% | |
| Calcium | 25.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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