| Amount Per 1 Serving | |||
| Calories | 514.86 Kcal (2156 kJ) | ||
| Calories from fat | 102.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Sodium | 467.33mg | 19% | |
| Potassium | 3544.82mg | 75% | |
| Total Carbs | 58.96g | 20% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 12.24g | 49% | |
| Protein | 39.04g | 78% | |
| Vitamin C | 57.4mg | 96% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 20.1mg | 112% | |
| Calcium | 504.6mg | 50% | |
| Amount Per 100 g | |||
| Calories | 45.33 Kcal (190 kJ) | ||
| Calories from fat | 9.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 17% | |
|---|---|---|---|
| Sodium | 41.15mg | 19% | |
| Potassium | 312.11mg | 75% | |
| Total Carbs | 5.19g | 20% | |
| Sugars | 0.24g | 11% | |
| Dietary Fiber | 1.08g | 49% | |
| Protein | 3.44g | 78% | |
| Vitamin C | 5mg | 96% | |
| Iron | 1.8mg | 112% | |
| Calcium | 44.4mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.