Beetroot Salata Recipe

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Beetroot Salata
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Ingredients:

Directions:

  1. Chop vegetables into even sized pieces and mix together.
  2. Sprinkle with vinegar, lemon juice and sesame oil.
  3. Add salt and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.61 Kcal (254 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 50.36mg 2%
Potassium 269.29mg 6%
Total Carbs 7.27g 2%
Sugars 3.66g 15%
Dietary Fiber 2.27g 9%
Protein 1.22g 2%
Vitamin C 18.9mg 31%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 53.31 Kcal (223 kJ)
Calories from fat 26.92 Kcal
% Daily Value*
Total Fat 2.99g 5%
Sodium 44.3mg 2%
Potassium 236.87mg 6%
Total Carbs 6.39g 2%
Sugars 3.21g 15%
Dietary Fiber 1.99g 9%
Protein 1.07g 2%
Vitamin C 16.6mg 31%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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