Curry and Chickpea Lettuce Wraps |
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Prep Time: 0 Minutes Cook Time: 30 Minutes |
Ready In: 30 Minutes Servings: 2 |
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Fast and healthy. Great for lunch. Ingredients:
2 tablespoons prepared curry paste |
4 ounces soy crumbles |
2 cups baby spinach leaves |
1/2 cup shredded carrot |
1/2 cup diced tomato |
1/2 cup chickpeas (drained and rinsed) |
6 large lettuce leaves |
Directions:
1. Whisk curry paste into 1/3 cup water in a microwave safe bowl.
2. Add all remaining ingredients except lettuce leaves. Cover and microwave high for 3 minutes.
3. Stir mixture to combine; cover and cook on high 2 minutes more, or until vegetables are tender.
4. Spoon about 1/2 cup curry mixture onto each lettuce leaves.
5. Wrap and eat.
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