Amount Per 1 Serving | |||
Calories | 236.67 Kcal (991 kJ) | ||
Calories from fat | 82.6 Kcal | ||
% Daily Value* | |||
Total Fat | 9.18g | 14% | |
---|---|---|---|
Cholesterol | 4.05mg | 1% | |
Sodium | 477.93mg | 20% | |
Potassium | 588.85mg | 13% | |
Total Carbs | 32.36g | 11% | |
Sugars | 3.79g | 15% | |
Dietary Fiber | 4.97g | 20% | |
Protein | 7.87g | 16% | |
Vitamin C | 9.1mg | 15% | |
Vitamin A | 0.7mg | 22% | |
Iron | 3.2mg | 18% | |
Calcium | 78.7mg | 8% |
Amount Per 100 g | |||
Calories | 77.62 Kcal (325 kJ) | ||
Calories from fat | 27.09 Kcal | ||
% Daily Value* | |||
Total Fat | 3.01g | 14% | |
---|---|---|---|
Cholesterol | 1.33mg | 1% | |
Sodium | 156.74mg | 20% | |
Potassium | 193.12mg | 13% | |
Total Carbs | 10.61g | 11% | |
Sugars | 1.24g | 15% | |
Dietary Fiber | 1.63g | 20% | |
Protein | 2.58g | 16% | |
Vitamin C | 3mg | 15% | |
Vitamin A | 0.2mg | 22% | |
Iron | 1.1mg | 18% | |
Calcium | 25.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.