Directions:
- Heat oil in a wok; stir in onion, green pepper and currants, stirring until tender (about 10 minutes). Stir in rice and seasonings; brown slightly. Pour broth over rice and mix well. Bring to a boil, cover, simmer 20-25 minutes or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.63 Kcal (1782 kJ) | ||
| Calories from fat | 39.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Sodium | 1445.44mg | 60% | |
| Potassium | 441.73mg | 9% | |
| Total Carbs | 84.78g | 28% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 7.8g | 16% | |
| Vitamin C | 54.8mg | 91% | |
| Iron | 4.1mg | 23% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.17 Kcal (415 kJ) | ||
| Calories from fat | 9.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 7% | |
|---|---|---|---|
| Sodium | 336.8mg | 60% | |
| Potassium | 102.92mg | 9% | |
| Total Carbs | 19.75g | 28% | |
| Sugars | 0.78g | 13% | |
| Dietary Fiber | 0.75g | 13% | |
| Protein | 1.82g | 16% | |
| Vitamin C | 12.8mg | 91% | |
| Iron | 1mg | 23% | |
| Calcium | 10.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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