Directions:
- In a large bowl, combine ham, apples and celery. In a small bowl, combine mayonnaise, milk and curry powder; pour over ham mixture and toss to coat. Cover and chill for 1 hour. Serve over melon wedges; sprinkle with pecans if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.56 Kcal (1853 kJ) | ||
| Calories from fat | 312.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.73g | 53% | |
|---|---|---|---|
| Cholesterol | 11.63mg | 4% | |
| Sodium | 209.6mg | 9% | |
| Potassium | 576.69mg | 12% | |
| Total Carbs | 32.06g | 11% | |
| Sugars | 25.91g | 104% | |
| Dietary Fiber | 5.91g | 24% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 56.2mg | 94% | |
| Iron | 8.9mg | 49% | |
| Calcium | 62.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 117.48 Kcal (492 kJ) | ||
| Calories from fat | 82.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 53% | |
|---|---|---|---|
| Cholesterol | 3.09mg | 4% | |
| Sodium | 55.64mg | 9% | |
| Potassium | 153.08mg | 12% | |
| Total Carbs | 8.51g | 11% | |
| Sugars | 6.88g | 104% | |
| Dietary Fiber | 1.57g | 24% | |
| Protein | 1.18g | 9% | |
| Vitamin C | 14.9mg | 94% | |
| Iron | 2.4mg | 49% | |
| Calcium | 16.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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