Directions:
- Mix all ingredients well.
- Chill for 1 hour.
- Use for sandwiches or salads.
- This is really good on toasted raisin bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.99 Kcal (724 kJ) | ||
| Calories from fat | 93.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 260.37mg | 87% | |
| Sodium | 108.24mg | 5% | |
| Potassium | 169.35mg | 4% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 13.79g | 28% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 2.5mg | 82% | |
| Iron | 1.6mg | 9% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 180.91 Kcal (757 kJ) | ||
| Calories from fat | 97.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 16% | |
|---|---|---|---|
| Cholesterol | 272.28mg | 87% | |
| Sodium | 113.19mg | 5% | |
| Potassium | 177.1mg | 4% | |
| Total Carbs | 6.56g | 2% | |
| Sugars | 3.14g | 12% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 14.42g | 28% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 2.6mg | 82% | |
| Iron | 1.7mg | 9% | |
| Calcium | 22.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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