Summer Chicken Salad Recipe

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Summer Chicken Salad
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Ingredients
12
Count
Nutrition
1926
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the chicken, grapes, pineapple and celery. In another bowl, combine the mayonnaise, salt, celery seed and pepper. Stir into chicken mixture. Cover and refrigerate for at least 1 hour.
  2. Just before serving, stir in pecans. Serve with avocado and cantaloupe slices on lettuce-lined plates. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1926.31 Kcal (8065 kJ)
Calories from fat 1003.88 Kcal
% Daily Value*
Total Fat 111.54g 172%
Cholesterol 116.98mg 39%
Sodium 2079.68mg 87%
Potassium 5907.98mg 126%
Total Carbs 193.75g 65%
Sugars 149.35g 597%
Dietary Fiber 27.85g 111%
Protein 58.64g 117%
Vitamin C 627.6mg 1046%
Iron 4.3mg 24%
Calcium 256mg 26%
Amount Per 100 g
Calories 88.29 Kcal (370 kJ)
Calories from fat 46.01 Kcal
% Daily Value*
Total Fat 5.11g 172%
Cholesterol 5.36mg 39%
Sodium 95.32mg 87%
Potassium 270.8mg 126%
Total Carbs 8.88g 65%
Sugars 6.85g 597%
Dietary Fiber 1.28g 111%
Protein 2.69g 117%
Vitamin C 28.8mg 1046%
Iron 0.2mg 24%
Calcium 11.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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