Directions:
- Bring 6 qt. pot of salted water to a boil. Add onions and cook till just tender,about 15 mins. Using slotted spoon,transfer onions to bowl. Reserve 3/4 c cooking liquid. Using paring knife,peel onions and set aside.
- Meanwhile,melt butter in a 2 qt. saucepan over medium heat. Add flour and curry powder and cook,stirring frequently,until golden and thick,about 1 min. Slowly whisk in half and half,reserved cooking liquid and mustard and bring to a simmer. Reduce heat to medium-low and cook,stirring occasionally,until sauce has thickened,about 5 mins. Add onions and season with Tabasco and salt and pepper. Cook,stirring occasionally,until onions soften a little and flavors meld,about 10 mins more.
- Transfer onions to platter or bowl with slotted soon and pour some cream sauce over them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.66 Kcal (748 kJ) | ||
| Calories from fat | 87.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 25.1mg | 8% | |
| Sodium | 146.56mg | 6% | |
| Potassium | 291.49mg | 6% | |
| Total Carbs | 20.16g | 7% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 0.4mg | 2% | |
| Calcium | 94.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 86.84 Kcal (364 kJ) | ||
| Calories from fat | 42.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 15% | |
|---|---|---|---|
| Cholesterol | 12.2mg | 8% | |
| Sodium | 71.24mg | 6% | |
| Potassium | 141.68mg | 6% | |
| Total Carbs | 9.8g | 7% | |
| Sugars | 2.95g | 24% | |
| Dietary Fiber | 1.8g | 15% | |
| Protein | 1.69g | 7% | |
| Vitamin C | 5.4mg | 19% | |
| Iron | 0.2mg | 2% | |
| Calcium | 46mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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