Curried Chicken Salad with Fruit and Pecans Recipe

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Curried Chicken Salad with Fruit and Pecans
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Ingredients
8
Count
Nutrition
643
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
  2. Refrigerate for a minimum of one hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.79 Kcal (2691 kJ)
Calories from fat 597.01 Kcal
% Daily Value*
Total Fat 66.33g 102%
Cholesterol 54.58mg 18%
Sodium 344mg 14%
Potassium 243.91mg 5%
Total Carbs 10.27g 3%
Sugars 4.21g 17%
Dietary Fiber 3.27g 13%
Protein 6.26g 13%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 1.2mg 7%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 498.4 Kcal (2087 kJ)
Calories from fat 462.91 Kcal
% Daily Value*
Total Fat 51.43g 102%
Cholesterol 42.32mg 18%
Sodium 266.73mg 14%
Potassium 189.12mg 5%
Total Carbs 7.96g 3%
Sugars 3.27g 17%
Dietary Fiber 2.54g 13%
Protein 4.85g 13%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 0.9mg 7%
Calcium 31.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Total Fat

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