Directions:
- Mix the chicken meat with 1 cup of breadcrumbs and the remaining ingredients except the butter.
- Form into patties.
- Coat with the remaining breadcrumbs.
- Fry in the butter over medium heat until golden and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 453.84 Kcal (1900 kJ) | ||
| Calories from fat | 222.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.67g | 38% | |
|---|---|---|---|
| Cholesterol | 180.67mg | 60% | |
| Sodium | 1488.75mg | 62% | |
| Potassium | 961.59mg | 20% | |
| Total Carbs | 29.29g | 10% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 26.77g | 54% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 99.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 111 Kcal (465 kJ) | ||
| Calories from fat | 54.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 38% | |
|---|---|---|---|
| Cholesterol | 44.19mg | 60% | |
| Sodium | 364.13mg | 62% | |
| Potassium | 235.19mg | 20% | |
| Total Carbs | 7.16g | 10% | |
| Sugars | 1.45g | 24% | |
| Dietary Fiber | 0.7g | 11% | |
| Protein | 6.55g | 54% | |
| Vitamin C | 4.9mg | 33% | |
| Iron | 0.9mg | 20% | |
| Calcium | 24.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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