Directions:
- For crepes, combine all-purpose flour, the 1 cup milk, egg, butter, salt, and pepper.
- In a blender mix well.
- Spray a 6-inch skillet with nonstick spray coating.
- Preheat skillet; then remove skillet from heat.
- Pour in 1-2 tablespoons batter.
- Lift and tilt skillet to spread batter.
- Return to heat; brown on one side only.
- Invert skillet over paper towels; remove crepe.
- Repeat with remaining batter.
- For filling, spray a cold medium saucepan with nonstick spray coating.
- Heat saucepan over medium heat.
- Add onion and garlic.
- Cook until onion is tender, stirring often.
- Add brown sugar, turmeric, and curry powder; cook and stir for 1 minute more.
- Then, stir in condensed soup and the 3 tablespoons milk.
- Add chicken and potato.
- Remove from heat.
- Remove 3/4 cup of the soup mixture; cover and chill.
- To assemble, spoon some of the chicken mixture onto the unbrowned side of each crepe.
- Roll up.
- Place filled crepes, seam side down, in a 13x9x2-inch baking dish sprayed with Pam.
- Cover and chill for 2 to 24 hours.
- Before serving, stir the reserved soup mixture.
- Spoon soup mixture on top of filled crepes.
- Cover and bake in a 350 degree F.
- Oven about 30 minutes or until heated through.
- If desired, cilantro and yogurt!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.47 Kcal (1572 kJ) | ||
| Calories from fat | 182.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 31% | |
|---|---|---|---|
| Cholesterol | 70.98mg | 24% | |
| Sodium | 481.25mg | 20% | |
| Potassium | 444.25mg | 9% | |
| Total Carbs | 32.81g | 11% | |
| Sugars | 4.98g | 20% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 16.36g | 33% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.7mg | 9% | |
| Calcium | 103.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 180.13 Kcal (754 kJ) | ||
| Calories from fat | 87.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 31% | |
|---|---|---|---|
| Cholesterol | 34.05mg | 24% | |
| Sodium | 230.88mg | 20% | |
| Potassium | 213.13mg | 9% | |
| Total Carbs | 15.74g | 11% | |
| Sugars | 2.39g | 20% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 7.85g | 33% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 9% | |
| Calcium | 49.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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