Curried Chicken Crepes Recipe

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Curried Chicken Crepes
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Ingredients:

  • 1 bottle beer
  • 1 cup flour
  • 2 tbsp brown sugar
  • 1 egg
  • 1/4 cup oil
  • 1 tbsp curry powder
  • 6 dinner size crepes

Directions:

  1. Crepes: Mix ingredients until well blended and let batter sit at room temperature for 30 minutes or longer.
  2. Pour by ladleful into heated non stick pan and coat bottom of pan evenly with batter.
  3. Cook on medium heat until edges appear to be pulling away.
  4. Gently turn over with a thin wide flipper.
  5. Let other side cook for about 1 minute.
  6. Makes 6 dinner size crepes.
  7. Assembly: Mix hollandaise sauce according to package directions.
  8. Spread 1 portion of cream cheese just off centre on one crepe.
  9. Place 1/4 cup chicken on cream cheese, pour 2tbsp.
  10. Hollandaise on top.
  11. Sprinkle with a few green onions and roll up.
  12. Repeat for all six crepes.
  13. Place crepes side by side in a greased casserole.
  14. Pour remaining sauce over crepes and sprinkle with curry powder.
  15. Cover and bake at 350 for 35 to 40 minutes.
  16. Uncover and broil until browned in spots.
  17. Great for a brunch or serve with a tossed green salad for a light dinner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 524.55 Kcal (2196 kJ)
Calories from fat 300.11 Kcal
% Daily Value*
Total Fat 33.35g 51%
Cholesterol 73.5mg 25%
Sodium 945.89mg 39%
Potassium 279.14mg 6%
Total Carbs 39.6g 13%
Sugars 3.8g 15%
Dietary Fiber 3.15g 13%
Protein 14.27g 29%
Vitamin C 0.4mg 1%
Iron 2.7mg 15%
Calcium 118.7mg 12%
Amount Per 100 g
Calories 262.95 Kcal (1101 kJ)
Calories from fat 150.44 Kcal
% Daily Value*
Total Fat 16.72g 51%
Cholesterol 36.85mg 25%
Sodium 474.16mg 39%
Potassium 139.93mg 6%
Total Carbs 19.85g 13%
Sugars 1.91g 15%
Dietary Fiber 1.58g 13%
Protein 7.15g 29%
Vitamin C 0.2mg 1%
Iron 1.3mg 15%
Calcium 59.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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