Directions:
- From 1 or 2 oranges, squeeze 1/3 cup of juice. Cut remaining orange into 1/4 thick slices (this is optional). In a small bowl, combine orange juice, broth, brandy, marmalade and cornstarch. Stir until blended, set aside.
- In a non-stick skillet, heat oil over medium heat until hot. Add turkey cutlets, sprinkle with salt and pepper (I use Nature's Seasoning, personsal preference).
- Cook cutlets, 5-8 minutes on each side or until lightly browned on the outside and no longer pink on the inside. Transfer to a platter and keep warm.
- Add orange slices to skillet, cook 2 minutes. Transfer orange slices to platter with chicken (again orangel slices are optional).
- Stir juice mix to blend and add to skillet. Heat to boil, and boil for 1 minute, Add cutlets and orange slices back into pan. Keep warm until ready to servce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.4 Kcal (1706 kJ) | ||
| Calories from fat | 190.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.15g | 33% | |
|---|---|---|---|
| Cholesterol | 53.99mg | 18% | |
| Sodium | 808.9mg | 34% | |
| Potassium | 195.87mg | 4% | |
| Total Carbs | 33.49g | 11% | |
| Sugars | 15.63g | 63% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 17.13g | 34% | |
| Vitamin C | 51.3mg | 86% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.96 Kcal (666 kJ) | ||
| Calories from fat | 74.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 33% | |
|---|---|---|---|
| Cholesterol | 21.06mg | 18% | |
| Sodium | 315.61mg | 34% | |
| Potassium | 76.42mg | 4% | |
| Total Carbs | 13.07g | 11% | |
| Sugars | 6.1g | 63% | |
| Dietary Fiber | 1.3g | 13% | |
| Protein | 6.68g | 34% | |
| Vitamin C | 20mg | 86% | |
| Calcium | 16.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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