Crispy-Skinned Chicken a L'orange Recipe

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Ingredients:

Serving

kosher salt & freshly ground black pepper
3 chicken breast halves, skin-on bone-in
1 tbsp vegetable oil
1/2 cup frozen orange juice concentrate
4 tbsp honey

Directions:

Preheat the oven to 375 degrees F.
Liberally salt and pepper the chicken breast halves. Heat the oil in a large saute pan over medium-high heat and sear the chicken, skin side only, until brown and beginning to crisp, about 5 minutes.
Meanwhile, make the orange glaze: In a small saucepan, heat the orange juice concentrate, honey, and salt and pepper, to taste, over medium heat, and boil for 3 minutes. Remove from the heat.
Turn the chicken over and brush each piece with the glaze. Turn the chicken skin side up and transfer the pan to the oven. Bake until the internal temperature reaches 160 to 170 degrees F on an instant-read thermometer, brushing on more glaze halfway through, about 15 minutes in total. Let the chicken rest for 10 minutes on a cutting board. Remove the chicken breast from the bone and slice the meat on the bias. Transfer the chicken to a serving platter and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	700.94 Kcal (2935 kJ)
Calories from fat	309.45 Kcal
		% Daily Value*
Total Fat	34.38g	53%
Cholesterol	175.12mg	58%
Sodium	1099.03mg	46%
Potassium	876.86mg	19%
Total Carbs	56.87g	19%
Sugars	40.47g	162%
Dietary Fiber	2.46g	10%
Protein	44.73g	89%
Vitamin C	65.6mg	109%
Iron	2mg	11%
Calcium	70.6mg	7%

Amount Per 100 g
Calories	251.35 Kcal (1052 kJ)
Calories from fat	110.97 Kcal
		% Daily Value*
Total Fat	12.33g	53%
Cholesterol	62.8mg	58%
Sodium	394.11mg	46%
Potassium	314.44mg	19%
Total Carbs	20.39g	19%
Sugars	14.51g	162%
Dietary Fiber	0.88g	10%
Protein	16.04g	89%
Vitamin C	23.5mg	109%
Iron	0.7mg	11%
Calcium	25.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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