Directions:
- Preheat oven to 350°F (175°C).
- Place cauliflower in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Drain, and place in a greased casserole dish.
- In a large bowl, mix together soup, mayonnaise, milk, and curry powder. Pour over cauliflower. Sprinkle crushed saltines over cauliflower.
- Bake in preheated oven for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.54 Kcal (413 kJ) | ||
| Calories from fat | 38.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Cholesterol | 5.48mg | 2% | |
| Sodium | 103.27mg | 4% | |
| Potassium | 532.85mg | 11% | |
| Total Carbs | 12.79g | 4% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 81.8mg | 136% | |
| Iron | 0.2mg | 1% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 48.58 Kcal (203 kJ) | ||
| Calories from fat | 18.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 7% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 2% | |
| Sodium | 50.92mg | 4% | |
| Potassium | 262.71mg | 11% | |
| Total Carbs | 6.3g | 4% | |
| Sugars | 2.31g | 19% | |
| Dietary Fiber | 1.76g | 14% | |
| Protein | 1.86g | 8% | |
| Vitamin C | 40.3mg | 136% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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