Honey-Curry Vegetable Dip Recipe

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Honey-Curry Vegetable Dip
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Chill for at least one hour to allow flavors to meld.
  3. Clean and cut fresh vegetables into serving pieces.
  4. Serve vegetables with dip.
  5. May also be spread on bread for tasty sandwiches or used with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.6 Kcal (836 kJ)
Calories from fat 97.74 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 13.44mg 4%
Sodium 63.56mg 3%
Potassium 42.37mg 1%
Total Carbs 27.25g 9%
Sugars 19.66g 79%
Dietary Fiber 0.52g 2%
Protein 0.2g 0%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 9mg 1%
Amount Per 100 g
Calories 241.97 Kcal (1013 kJ)
Calories from fat 118.5 Kcal
% Daily Value*
Total Fat 13.17g 17%
Cholesterol 16.29mg 4%
Sodium 77.06mg 3%
Potassium 51.37mg 1%
Total Carbs 33.03g 9%
Sugars 23.84g 79%
Dietary Fiber 0.63g 2%
Protein 0.25g 0%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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