Directions:
- In a large nonstick skillet, over medium heat, heat 2 teaspoons olive oil.
- Add the next 5 ingredients and 1/2 teaspoon kosher salt.
- Cook, stirring occasionally, for 3-5 minutres or until the onion is translucent; transfer to a bowl.
- Clean skillet and return to stove.
- Add 2 teaspoons of olive oil over high heat.
- Add the lamb and 1 teaspoon kosher salt and pepper to taste.
- Cook, stirring occasionally, for 3 to 5 minutes or until browned on all sides.
- Add the vegetable mixture, rice, yogurt, chutney, green onions, and peanuts; stir to combine.
- Spoon filling mixture onto tortillas and roll-up/wrap.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1770.46 Kcal (7413 kJ) | ||
| Calories from fat | 558.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.02g | 95% | |
|---|---|---|---|
| Cholesterol | 97.54mg | 33% | |
| Sodium | 2491.57mg | 104% | |
| Potassium | 1099.44mg | 23% | |
| Total Carbs | 244.05g | 81% | |
| Sugars | 11.54g | 46% | |
| Dietary Fiber | 13.07g | 52% | |
| Protein | 60.4g | 121% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 60.8mg | 338% | |
| Calcium | 209.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 251.02 Kcal (1051 kJ) | ||
| Calories from fat | 79.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 95% | |
|---|---|---|---|
| Cholesterol | 13.83mg | 33% | |
| Sodium | 353.26mg | 104% | |
| Potassium | 155.88mg | 23% | |
| Total Carbs | 34.6g | 81% | |
| Sugars | 1.64g | 46% | |
| Dietary Fiber | 1.85g | 52% | |
| Protein | 8.56g | 121% | |
| Vitamin C | 1mg | 12% | |
| Iron | 8.6mg | 338% | |
| Calcium | 29.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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