Amount Per 1 Serving
Calories	572.61 Kcal (2397 kJ)
Calories from fat	252.7 Kcal
		% Daily Value*
Total Fat	28.08g	43%
Cholesterol	60.7mg	20%
Sodium	1708.33mg	71%
Potassium	452.12mg	10%
Total Carbs	54.25g	18%
Sugars	2.76g	11%
Dietary Fiber	3.64g	15%
Protein	25.72g	51%
Vitamin C	1.2mg	2%
Iron	3.9mg	22%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	145.41 Kcal (609 kJ)
Calories from fat	64.17 Kcal
		% Daily Value*
Total Fat	7.13g	43%
Cholesterol	15.41mg	20%
Sodium	433.81mg	71%
Potassium	114.81mg	10%
Total Carbs	13.78g	18%
Sugars	0.7g	11%
Dietary Fiber	0.93g	15%
Protein	6.53g	51%
Vitamin C	0.3mg	2%
Iron	1mg	22%
Calcium	12.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.1

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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