Directions:
- Wash rice in several changes of cold water in a bowl until water runs clear and drain well in a sieve.
- Toast cumin seeds in oil in a 2-quart heavy saucepan over low heat, stirring occasionally, until a shade darker, 2 to 3 minutes.
- Stir rice into cumin. Stir in broth and bring to a boil.
- Reduce heat to low and cover pan, then simmer gently until rice is tender, 16 to 18 minutes.
- Fluff rice with a fork and let stand, covered, off heat up to 10 minutes. When ready to serve, stir in scallions and cilantro.
- Each serving about 135 calories and 2 grams fat Nutritional analysis provided by Gourmet
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.01 Kcal (113 kJ) | ||
| Calories from fat | 19.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 3% | |
|---|---|---|---|
| Sodium | 47.68mg | 2% | |
| Potassium | 30.6mg | 1% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.87 Kcal (226 kJ) | ||
| Calories from fat | 39.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 3% | |
|---|---|---|---|
| Sodium | 95.08mg | 2% | |
| Potassium | 61.03mg | 1% | |
| Total Carbs | 2.94g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.57g | 1% | |
| Protein | 1.22g | 1% | |
| Vitamin C | 3.4mg | 3% | |
| Iron | 0.5mg | 1% | |
| Calcium | 32.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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