Directions:
- Lightly toast cumin and coriander seeds in a small skillet over medium heat, stirring often, until fragrant, 2-3 minutes; let cool. Purée seeds with jalapeños, scallions, garlic, oil, parsley, cilantro, lemon juice, and salt in a blender or food processor until smooth. DO AHEAD: Harissa can be made 5 days ahead. Press a piece of plastic wrap directly onto surface of harissa. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1151.58 Kcal (4821 kJ) | ||
| Calories from fat | 1100.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.25g | 188% | |
|---|---|---|---|
| Sodium | 2374.22mg | 99% | |
| Potassium | 694.07mg | 15% | |
| Total Carbs | 19.05g | 6% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 4.62g | 9% | |
| Vitamin C | 120.7mg | 201% | |
| Iron | 10.8mg | 60% | |
| Calcium | 216.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 389.97 Kcal (1633 kJ) | ||
| Calories from fat | 372.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.4g | 188% | |
|---|---|---|---|
| Sodium | 804mg | 99% | |
| Potassium | 235.04mg | 15% | |
| Total Carbs | 6.45g | 6% | |
| Sugars | 1.48g | 17% | |
| Dietary Fiber | 2.09g | 25% | |
| Protein | 1.56g | 9% | |
| Vitamin C | 40.9mg | 201% | |
| Iron | 3.7mg | 60% | |
| Calcium | 73.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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