Directions:
- Heat broiler.
- Halve pita rounds horizontally.
- Arrange cut-side up on rack set in broiler pan.
- Coat pita halves with olive oil-flavored cooking spray.
- Sprinkle each with 1 T Cheddar cheese and 1/4 t cumin; top with 2 T salsa.
- Add 1 T cheddar cheese, olives, scallions and cilantro.
- Broil 4 inches from heat source for 3 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.98 Kcal (699 kJ) | ||
| Calories from fat | 52.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.86g | 9% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 5% | |
| Sodium | 736.91mg | 31% | |
| Potassium | 74.72mg | 2% | |
| Total Carbs | 22.88g | 8% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 6.95g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 127.4 Kcal (533 kJ) | ||
| Calories from fat | 40.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 9% | |
|---|---|---|---|
| Cholesterol | 11.51mg | 5% | |
| Sodium | 562.27mg | 31% | |
| Potassium | 57.01mg | 2% | |
| Total Carbs | 17.45g | 8% | |
| Sugars | 1.83g | 10% | |
| Dietary Fiber | 3.44g | 18% | |
| Protein | 5.3g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.1mg | 8% | |
| Calcium | 88.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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