Directions:
- In a small saucepan, saute the rice, onion and red pepper in oil for 3-4 minutes or until lightly browned. Add the broth, cumin and hot pepper sauce; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.14 Kcal (1010 kJ) | ||
| Calories from fat | 54.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Sodium | 331.86mg | 14% | |
| Potassium | 258.58mg | 6% | |
| Total Carbs | 39.97g | 13% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 6.59g | 13% | |
| Vitamin C | 25.5mg | 43% | |
| Iron | 0.8mg | 4% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 114.44 Kcal (479 kJ) | ||
| Calories from fat | 25.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 9% | |
|---|---|---|---|
| Sodium | 157.5mg | 14% | |
| Potassium | 122.72mg | 6% | |
| Total Carbs | 18.97g | 13% | |
| Sugars | 0.96g | 8% | |
| Dietary Fiber | 1.27g | 11% | |
| Protein | 3.13g | 13% | |
| Vitamin C | 12.1mg | 43% | |
| Iron | 0.4mg | 4% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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