Directions:
- Preheat oven to 400°F.
- Remove all visible fat from the lamb.
- In a small skillet, put cumin powder plus 2 teaspoons kosher salt. Heat over medium heat for 1 to 2 minutes, stirring frequently, until the aroma rises. Let cool.
- Place apricots in a bowl. Pour boiling water over apricots to cover. Let sit for 15 minutes to plump. Drain thoroughly.
- Open lamb and place on a work surface so that it remains flat. Sprinkle lamb with half the cumin-salt mixture and freshly ground black pepper.
- Place drained apricots in a long, overlapping row, lengthwise down the center of the lamb. Roll lamb tightly around the apricot filling. Using heavy string, tie the roast at 1-inch intervals.
- Rub roast with remaining cumin-salt mixture. Sprinkle with freshly ground black pepper.
- Coat a large shallow roasting pan with nonstick vegetable spray. Place roast in pan. Roast for 1 hour and 20 minutes, or until meat thermometer reads 135°F for medium-rare.
- Remove roast from oven. Place on a large cutting board and let rest for 10 minutes. Meanwhile, in a small saucepan bring 2 cups water to a boil. Pour off almost all the fat from the roasting pan and pour in the boiling water,scraping up browned bits. Strain through a fine-mesh sieve into saucepan.
- Carve lamb into thick slices. Add any juices from board to saucepan. Heat briefly, adding salt and pepper to taste. Pour over lamb.
- Healthy 1-2-3 Stewart, Tabori & Chang
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 749.48 Kcal (3138 kJ) | ||
| Calories from fat | 435.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.38g | 74% | |
|---|---|---|---|
| Cholesterol | 241.32mg | 80% | |
| Sodium | 133.3mg | 6% | |
| Potassium | 801.69mg | 17% | |
| Total Carbs | 15.34g | 5% | |
| Sugars | 12.07g | 48% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 58.27g | 117% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 8.6mg | 48% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 218.77 Kcal (916 kJ) | ||
| Calories from fat | 127.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 74% | |
|---|---|---|---|
| Cholesterol | 70.44mg | 80% | |
| Sodium | 38.91mg | 6% | |
| Potassium | 234.01mg | 17% | |
| Total Carbs | 4.48g | 5% | |
| Sugars | 3.52g | 48% | |
| Dietary Fiber | 0.54g | 7% | |
| Protein | 17.01g | 117% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.5mg | 48% | |
| Calcium | 17.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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